Train Your Mind To Manage Your Life
Training the mind is best described as a series of premeditated steps that you take to evoke a desired behavior. Whereas you train a muscle to perform a desired movement or motion, you train the mind...
View ArticleTrain Your Mind By Playing Mind Games
I’ve been playing mind games to properly train my mind for over three decades. It has proven to be my greatest ally in becoming successful. Mind games are phrases you repeat until they become...
View ArticleEstablish A Mental Contract
In my line of work, with frequent travel and interacting with people all over the world, many people wonder how anyone could travel 80 percent of the time and stay in shape. Finding the time to...
View ArticleSTOP The Excuses
Please, your excuses are falling on deaf ears. One of the most frequently used comments I hear from executives is “I’m too busy to find the time to exercise.” This is utter nonsense. The only reason...
View ArticleEstablish Phrases (Positive And Negative) To Train Your Mind
When a drill sergeant barks out orders at a recruit they listen and they execute ASAP. Their voices are loud and whatever phrase they use hits the mark immediately – nothing is sugar-coated and oh by...
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